Articles By: Kathleen Bauer

12 Oct, 2007

Leveling With Flat Feet »
Flat feet don't necessarily preclude you from running. But they can cause you some trouble if you're not careful. People with flat feet are more prone to injury than other runners. Understanding your feet and wearing proper running shoes can help you with your jogging. -- [ Fitness Tips » Running and Cycling ]

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12 Oct, 2007

The News on Shoes »
You love running. It's one of your favorite past times. If you’re stressed out from a long day at work, you go for a run to relax. If you’re tired, a run will give you energy. Sometimes you run to clear my head or enjoy being outdoors. Other times you are feeling competitive. Whether you run for fun, fitness, or competition, appropriate running shoes are essential. -- [ Fitness Tips » Running and Cycling ]

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12 Oct, 2007

Buying Can’t Lose Running Shoes »
If you’re looking to start jogging, the first step is to purchase new shoes. Where to start? Fortunately runners make the same mistakes again and again when they come in to buy running shoes; and you can learn from these mistakes! -- [ Fitness Tips » Running and Cycling ]

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