http://u.article99.com/power-and-presence-training/ en-us http://u.article99.com/ Article99.com http://www.article99.com/2007/10/12/when-tempers-flare-five-tips-to-manage-your-anger-in-the-heat-of-the-moment-41776.html By: Judy Ringer - Emotions happen. We can however make choices about how we manage them.[...] Anger Management 12 Oct 2007 13:05:00 EDT http://www.article99.com/2007/10/12/when-tempers-flare-five-tips-to-manage-your-anger-in-the-heat-of-the-moment-41776.html http://www.article99.com/2007/10/12/managing-emotions-begin-with-self-awareness-and-self-management-30137.html By: Judy Ringer - I turned around in my kitchen and walked into the open dishwasher cracking my shin on the edge of the door. Ouch!! It was all I could do to keep from kicking the door. But I caught myself and made some better choices. [...] Anger Management 12 Oct 2007 13:04:59 EDT http://www.article99.com/2007/10/12/managing-emotions-begin-with-self-awareness-and-self-management-30137.html http://www.article99.com/2007/02/15/cultivating-gratitude-19995.html By: Judy Ringer - What are you grateful for? Counterbalance worry doubt and constant striving by taking a moment each day to andquotcultivate gratitude.andquot[...] Happiness 15 Feb 2007 15:42:32 EST http://www.article99.com/2007/02/15/cultivating-gratitude-19995.html http://www.article99.com/2007/02/15/stopping-to-listen-the-precious-present-19994.html By: Judy Ringer - Life is so busy and so full its hard to remember the quiet from which all activity springs. Stop. Listen. And appreciate the richness of the moment.[...] Inspirational 15 Feb 2007 15:41:48 EST http://www.article99.com/2007/02/15/stopping-to-listen-the-precious-present-19994.html http://www.article99.com/2007/02/15/stage-fright-use-it-and-lose-it-10506.html By: Judy Ringer - As a professional singer and speaker Im often asked if I still get nervous in front of an audience. I do. But Ive learned to use my nervous energy andndash and minimize its impact.[...] Public Speaking 15 Feb 2007 15:39:28 EST http://www.article99.com/2007/02/15/stage-fright-use-it-and-lose-it-10506.html http://www.article99.com/2007/02/15/view-from-another-planet-learning-to-talk-to-our-children-7839.html By: Judy Ringer - Conflict within families can be the way to increased connection or separation. Your ability to manage your own reactions is a key ingredient.[...] Happiness 15 Feb 2007 15:36:43 EST http://www.article99.com/2007/02/15/view-from-another-planet-learning-to-talk-to-our-children-7839.html http://www.article99.com/2007/02/10/finding-your-voice-7838.html By: Judy Ringer - What are the parallels between finding your literal voice and finding your personal voice andndash the voice that links you to your purpose...[...] Inspirational 10 Feb 2007 22:08:40 EST http://www.article99.com/2007/02/10/finding-your-voice-7838.html http://www.article99.com/2007/02/10/negotiating-lifes-detours-follow-your-energy-6650.html By: Judy Ringer - Someone asked me recently if I had a guiding principle that helped me decide what new work to take on and how I decide how much time to spend pursuing my various interests.[...] Motivation 10 Feb 2007 21:35:25 EST http://www.article99.com/2007/02/10/negotiating-lifes-detours-follow-your-energy-6650.html http://www.article99.com/2007/02/10/defusing-customer-disputes-7-strategies-to-centered-communication-19996.html By: Judy Ringer - Defusing difficult or angry customers calmly and assertively benefits the company the customer and the service representative.[...] Communication 10 Feb 2007 18:36:27 EST http://www.article99.com/2007/02/10/defusing-customer-disputes-7-strategies-to-centered-communication-19996.html http://www.article99.com/2007/02/10/there-are-no-guarantees-19993.html By: Judy Ringer - Youve spent time and energy preparing and holding an important conversation. You developed a useful purpose acknowledged your conversation partner and framed your message with skill. But in spite of your best efforts the situation doesnt change. What do you do?[...] Communication 10 Feb 2007 18:36:27 EST http://www.article99.com/2007/02/10/there-are-no-guarantees-19993.html http://www.article99.com/2007/02/10/framing-your-message-19992.html By: Judy Ringer - In a difficult conversation frame your message so that it is more likely to be heard.[...] Communication 10 Feb 2007 18:36:27 EST http://www.article99.com/2007/02/10/framing-your-message-19992.html http://www.article99.com/2006/09/13/being-heard-mental-and-verbal-strategies-for-getting-your-point-across-10505.html By: Judy Ringer - We all want to be heard. Its gratifying empowering and makes us feel valued. And in a difference of opinion we want our side to be represented. We want others to get who we are and to hear our valid arguments even if they dont agree with usandndashthough of course wed like that to happen as well.[...] Communication 13 Sep 2006 13:19:00 EDT http://www.article99.com/2006/09/13/being-heard-mental-and-verbal-strategies-for-getting-your-point-across-10505.html http://www.article99.com/2006/09/13/the-power-of-not-knowing-understanding-your-adversary-10507.html By: Judy Ringer - Most of the time your eagerness to get your point across guarantees that you wont. It seems the harder you push to be heard the harder they push back.[...] Communication 13 Sep 2006 13:19:00 EDT http://www.article99.com/2006/09/13/the-power-of-not-knowing-understanding-your-adversary-10507.html http://www.article99.com/2006/08/31/negotiating-lifes-detours-follow-your-energy-7840.html By: Judy Ringer - Someone asked me recently if I had a guiding principle that helped me decide what new work to take on...[...] Attitude 31 Aug 2006 13:39:56 EDT http://www.article99.com/2006/08/31/negotiating-lifes-detours-follow-your-energy-7840.html http://www.article99.com/2006/08/31/conflict-mistakes-7837.html By: Judy Ringer - Ever make a conflict mistake? No Im sure you havent. Neither have I. Healing a conflict mistake is possible with patience and positive intention.[...] Attitude 31 Aug 2006 13:39:56 EDT http://www.article99.com/2006/08/31/conflict-mistakes-7837.html http://www.article99.com/2006/08/31/aikido-and-conflict-turning-difficult-moments-into-ki-moments-7836.html By: Judy Ringer - How can we turn daily conflicts into life teachers? Just by asking the question...[...] Attitude 31 Aug 2006 13:39:56 EDT http://www.article99.com/2006/08/31/aikido-and-conflict-turning-difficult-moments-into-ki-moments-7836.html http://www.article99.com/2006/08/31/managing-my-resistance-learning-to-flow-with-what-life-offers-6651.html By: Judy Ringer - How can we turn daily conflicts into life teachers?[...] Attitude 31 Aug 2006 13:39:56 EDT http://www.article99.com/2006/08/31/managing-my-resistance-learning-to-flow-with-what-life-offers-6651.html http://www.article99.com/2006/04/23/workplace-conflict-faqs--an-iinterview-with-judy-ringer-5374.html By: Judy Ringer - Does conflict disrupt your workplace environment? Read on! Judy Ringer answers some commonly asked questions on the subjects of workplace conflict difficult people and how to manage them more effectively. [...] Communication 23 Apr 2006 13:21:44 EDT http://www.article99.com/2006/04/23/workplace-conflict-faqs--an-iinterview-with-judy-ringer-5374.html http://www.article99.com/2006/04/23/practice-makes-perfect-changing-your-communication-habits-one-step-at-a-time-5373.html By: Judy Ringer - The concept of practice applies to any skill that you want to cultivate. We are what we do repeatedly Excellence therefore is not an act It is a habit. - Aristotle[...] Communication 23 Apr 2006 13:21:42 EDT http://www.article99.com/2006/04/23/practice-makes-perfect-changing-your-communication-habits-one-step-at-a-time-5373.html http://www.article99.com/2006/04/23/conflict-and-change-managing-emotional-energy-5318.html By: Judy Ringer - The beginning of a new year like the beginning of anything brings with it thoughts of change rejuvenation new life and resolutions about how to accomplish these changes. [...] Communication 23 Apr 2006 13:21:39 EDT http://www.article99.com/2006/04/23/conflict-and-change-managing-emotional-energy-5318.html