http://u.article99.com/ng-peng-hock/ en-us http://u.article99.com/ Article99.com http://www.article99.com/2007/10/12/sporting-only-on-weekend-may-not-benefit-the-body-24677.html In addition to a balanced healthy diet exercise also forms an integral part of a heart-healthy lifestyle. However sporting especially those high intensity exercises only over weekend will do more harm than good to the body. [...] Article 12 Oct 2007 11:01:11 EDT http://www.article99.com/2007/10/12/sporting-only-on-weekend-may-not-benefit-the-body-24677.html http://www.article99.com/2007/10/10/risk-of-overweight-for-youngsters-who-skimp-on-milk-13477.html Youngsters who skimp on milk and other dairy food to avoid calories actually appear to substantially increase their risk of becoming overweight. [...] Article 10 Oct 2007 15:13:16 EDT http://www.article99.com/2007/10/10/risk-of-overweight-for-youngsters-who-skimp-on-milk-13477.html http://www.article99.com/2007/10/10/can-stress-be-measured-13355.html Can stress be measured? Yes of course. The correlation between stress and health of your heart can always be measured by taking a stress test. [...] Article 10 Oct 2007 13:44:32 EDT http://www.article99.com/2007/10/10/can-stress-be-measured-13355.html http://www.article99.com/2007/10/10/can-risk-of-diabetes-be-reduced-by-drinking-more-coffee-13232.html Numerous studies were conducted on effect of drinking coffee on heart disease diabetes and other disease but no definite conclusion has been arrived so far. [...] Article 10 Oct 2007 12:38:24 EDT http://www.article99.com/2007/10/10/can-risk-of-diabetes-be-reduced-by-drinking-more-coffee-13232.html http://www.article99.com/2007/10/10/fit-is-simply-not-enough-if-you-are-fat-13149.html Being fit but fat is simply not good enough. Excess weight can take years off your life even if you get plenty of exercise. [...] Article 10 Oct 2007 11:45:38 EDT http://www.article99.com/2007/10/10/fit-is-simply-not-enough-if-you-are-fat-13149.html http://www.article99.com/2007/10/10/can-heart-attacks-be-prevented-12980.html Prevention of most premature heart attacks should be possible. Previous conventional wisdom had however suggested that only half of the risks of premature heart attack could be forecasted. [...] Article 10 Oct 2007 09:57:05 EDT http://www.article99.com/2007/10/10/can-heart-attacks-be-prevented-12980.html http://www.article99.com/2007/10/10/healthy-foods-in-purple-can-prevent-heart-disease-12911.html Purple vegetables or fruit can add color to a dish. They are beneficial to health as they are a good source of vitamins minerals fiber and phyto-chemicals. [...] Article 10 Oct 2007 09:41:38 EDT http://www.article99.com/2007/10/10/healthy-foods-in-purple-can-prevent-heart-disease-12911.html http://www.article99.com/2007/10/10/how-to-prevent-heart-disease-for-women-after-menopause-part-i-12867.html Risk of coronary heart disease is much lower for women than for men of comparable age. Womens risk however increases significantly after menopause. [...] Article 10 Oct 2007 09:09:53 EDT http://www.article99.com/2007/10/10/how-to-prevent-heart-disease-for-women-after-menopause-part-i-12867.html http://www.article99.com/2007/10/06/a-long-hard-road-to-weight-loss-part-ii-12782.html Janet was not really afraid of dying but she was concerned about her inability of taking care of her grandmother who was diagnosed with dementia. [...] Article 06 Oct 2007 16:46:43 EDT http://www.article99.com/2007/10/06/a-long-hard-road-to-weight-loss-part-ii-12782.html http://www.article99.com/2007/10/06/what-can-fizzy-drinks-contribute-to-heart-disease-12660.html Very few of us will consider these drinks to be healthy. But how bad they are? Why are they bad for our health? Not too many of us can answer such questions. [...] Article 06 Oct 2007 13:14:31 EDT http://www.article99.com/2007/10/06/what-can-fizzy-drinks-contribute-to-heart-disease-12660.html http://www.article99.com/2007/10/06/do-not-overlook-stress-that-can-raise-risk-of-heart-disease-12574.html A stressful life does seem to raise the odds of heart disease and stroke. Interestingly strong link was found only among men. [...] Article 06 Oct 2007 12:43:45 EDT http://www.article99.com/2007/10/06/do-not-overlook-stress-that-can-raise-risk-of-heart-disease-12574.html http://www.article99.com/2007/10/06/womens-choice-in-comfort-foods-can-be-unhealthy-for-heart-12471.html People who are told to adopt a healthy diet will probably adhere to this advice. But when they are in negative emotions they will tend to change their choices. [...] Article 06 Oct 2007 10:57:54 EDT http://www.article99.com/2007/10/06/womens-choice-in-comfort-foods-can-be-unhealthy-for-heart-12471.html http://www.article99.com/2007/10/06/how-much-do-you-know-about-cholesterol-12377.html Cholesterol is an important component of cell membranes. However only a small amount of cholesterol is needed by the body. [...] Article 06 Oct 2007 09:49:27 EDT http://www.article99.com/2007/10/06/how-much-do-you-know-about-cholesterol-12377.html http://www.article99.com/2007/07/13/a-large-scale-heart-epidemic-is-coming-its-way-in-asia-12310.html Cardiovascular disease is set to pose a major threat to health and wealth in Asia with smoking increasing obesity and rising levels of cholesterol and blood pressure. [...] Article 13 Jul 2007 15:05:00 EDT http://www.article99.com/2007/07/13/a-large-scale-heart-epidemic-is-coming-its-way-in-asia-12310.html http://www.article99.com/2007/07/13/can-exercising-hard-help-you-lose-weight-more-quickly-12249.html If we exercise hard enough we can lose weight faster. In reality exercising intensely may not necessarily be effective in losing weight. [...] Article 13 Jul 2007 14:25:34 EDT http://www.article99.com/2007/07/13/can-exercising-hard-help-you-lose-weight-more-quickly-12249.html http://www.article99.com/2007/05/09/the-two-side-story-of-fish-oil-12178.html Fish is a high-protein low-fat food containing omega-3 fatty acids that play an important role in reducing the risk of heart disease. [...] Article 09 May 2007 09:43:15 EDT http://www.article99.com/2007/05/09/the-two-side-story-of-fish-oil-12178.html http://www.article99.com/2007/03/03/what-ginkgo-can-help-to-prevent-heart-disease-12048.html Ginkgo has become one of the well-researched herbs in the world and can also be used to prevent and overcome problems related to heart disease. [...] Article 03 Mar 2007 16:00:46 EST http://www.article99.com/2007/03/03/what-ginkgo-can-help-to-prevent-heart-disease-12048.html http://www.article99.com/2007/03/03/a-long-hard-road-to-weight-loss-part-i-11919.html When Janet recalled her journey of weight losing she could still feel the pain malnourishment dehydration and vomiting that she had experienced. [...] Article 03 Mar 2007 15:07:53 EST http://www.article99.com/2007/03/03/a-long-hard-road-to-weight-loss-part-i-11919.html http://www.article99.com/2007/03/03/be-active-towards-fitness-11836.html We always associate weight with health. But when it comes to heart disease being fit is as important as being thin. [...] Article 03 Mar 2007 14:14:36 EST http://www.article99.com/2007/03/03/be-active-towards-fitness-11836.html http://www.article99.com/2007/03/03/the-danger-of-hidden-blood-pressure-with-diabetes-11751.html Most people are aware of the risks posed by diabetes and high blood pressure but few may realize the relationship between the two. [...] Article 03 Mar 2007 13:40:41 EST http://www.article99.com/2007/03/03/the-danger-of-hidden-blood-pressure-with-diabetes-11751.html