http://u.article99.com/jump-higher/ en-us http://u.article99.com/ Article99.com http://www.article99.com/2007/10/08/spud-webb-dunk-or-how-to-dunk-a-basketball-50721.html By: Steve Wells - Did you know Spud Webb once dunked over a 7andrsquo6andrsquoandrsquo Center? In fact he had a 42-inch vertical. Find out how you can increase your vertical in this article. [...] Basketball 08 Oct 2007 14:49:50 EDT http://www.article99.com/2007/10/08/spud-webb-dunk-or-how-to-dunk-a-basketball-50721.html http://www.article99.com/2007/10/08/sebastian-telfair-rookie-or-how-to-dunk-a-basketball-50519.html By: Steve Wells - Sebastian Telfair is only 5andrsquo11andrsquoandrsquo and can dunk. Why canandrsquot you? Find out what it takes to dunk a basketball in this article.[...] Basketball 08 Oct 2007 14:49:50 EDT http://www.article99.com/2007/10/08/sebastian-telfair-rookie-or-how-to-dunk-a-basketball-50519.html http://www.article99.com/2007/10/08/andre-iguodala-dunks-or-how-to-increase-vertical-jump-48538.html By: Steve Wells - Andre Iguodala is one of the top dunkers in the NBA. Last season he even had more spectacular dunks than Vince Carter LeBron James and Kobe Bryant. Find out which exercises really help to increase your vertical in this article. [...] Basketball 08 Oct 2007 14:49:49 EDT http://www.article99.com/2007/10/08/andre-iguodala-dunks-or-how-to-increase-vertical-jump-48538.html http://www.article99.com/2007/10/08/kevin-garnett-dunks-or-how-to-increase-vertical-jump-48338.html By: Steve Wells - Kevin Garnett had more dunks last year than highflyers like Kobe Bryant and Desmond Mason. And he has a a 36-inch vertical. But what can YOU do to improve your vertical? [...] Basketball 08 Oct 2007 14:49:42 EDT http://www.article99.com/2007/10/08/kevin-garnett-dunks-or-how-to-increase-vertical-jump-48338.html http://www.article99.com/2007/10/08/gerald-green-dunks-or-how-to-increase-vertical-jump-46839.html By: Steve Wells - Gerald Green is the reigning NBA slam dunk champion and has the highest vertical 48 inches in the league. But what can you do to improve your vertical? Find out more in this article. [...] Basketball 08 Oct 2007 14:49:31 EDT http://www.article99.com/2007/10/08/gerald-green-dunks-or-how-to-increase-vertical-jump-46839.html http://www.article99.com/2007/10/08/tracy-mcgrady-dunks-or-how-to-increase-vertical-jump-46738.html By: Steve Wells - Before his back problems NBA Superstar Tracy McGrady had a 40-inch vertical. Now heandrsquos working to get it back. Find out more about his training in this article. [...] Basketball 08 Oct 2007 14:49:30 EDT http://www.article99.com/2007/10/08/tracy-mcgrady-dunks-or-how-to-increase-vertical-jump-46738.html http://www.article99.com/2007/10/08/dwight-howard-dunk-or-how-to-increase-vertical-jump-46676.html By: Steve Wells - Have you seen Dwight Howardandrsquos Kiss The Rim Dunk? Itandrsquos clear the Orlando Magic Center can jump. But what is his training actually about? Find out more in this article. [...] Basketball 08 Oct 2007 14:49:30 EDT http://www.article99.com/2007/10/08/dwight-howard-dunk-or-how-to-increase-vertical-jump-46676.html http://www.article99.com/2007/10/08/gilbert-arenas-dunking-or-how-to-increase-vertical-jump-46566.html By: Steve Wells - Maybe you heard NBA superstar Gilbert Arenas is quite unorthodox on and off the court andndash but above all about his daily workout. Find out more about his training secrets in this article.[...] Basketball 08 Oct 2007 14:49:30 EDT http://www.article99.com/2007/10/08/gilbert-arenas-dunking-or-how-to-increase-vertical-jump-46566.html http://www.article99.com/2007/10/08/deron-williams-rookie-or-how-to-increase-vertical-jump-45313.html By: Steve Wells - Deron Williamsandrsquo physique looks more round than swift. But did you know he has a 35-inch vertical and finished 10th out of 80 players ahead of top prospects like Chris Paul and Raymond Felton at the Chicago pre-draft camp in 2005?[...] Basketball 08 Oct 2007 14:49:29 EDT http://www.article99.com/2007/10/08/deron-williams-rookie-or-how-to-increase-vertical-jump-45313.html http://www.article99.com/2007/10/08/amare-stoudemire-dunks-or-how-to-increase-vertical-jump-44757.html By: Steve Wells - After his knee surgery Amare Stoudemire dropped some inches on his vertical. But he came back even stronger! Find out what he did to gain his vertical back in this article. [...] Basketball 08 Oct 2007 14:49:24 EDT http://www.article99.com/2007/10/08/amare-stoudemire-dunks-or-how-to-increase-vertical-jump-44757.html http://www.article99.com/2007/10/08/jason-richardson-dunk-or-how-to-increase-vertical-jump-44733.html By: Steve Wells - Jason Richardson is one of the best dunkers in the NBA. He won the Slam Dunk Contest twice. So heandrsquos got hops! But how did he train? Find out more about his training secrets in this article.[...] Basketball 08 Oct 2007 14:49:24 EDT http://www.article99.com/2007/10/08/jason-richardson-dunk-or-how-to-increase-vertical-jump-44733.html http://www.article99.com/2007/10/08/carmelo-anthony-dunk-or-how-to-increase-vertical-jump-44494.html By: Steve Wells - Only 4 NBA players dunk more often then the Denver Nuggets Superstar Carmelo Anthony! And you thought he was overweight! Find out more about his training secrets in this article.[...] Basketball 08 Oct 2007 14:49:23 EDT http://www.article99.com/2007/10/08/carmelo-anthony-dunk-or-how-to-increase-vertical-jump-44494.html http://www.article99.com/2007/10/08/josh-smith-dunk-or-how-to-increase-vertical-jump-44269.html By: Steve Wells - The 2005 Slam Dunk Champion Josh Smith may have the highest vertical in the NBA. Find out more about his training secrets in this article.[...] Basketball 08 Oct 2007 14:49:22 EDT http://www.article99.com/2007/10/08/josh-smith-dunk-or-how-to-increase-vertical-jump-44269.html http://www.article99.com/2007/10/08/dwyane-wade-dunking-or-how-to-increase-vertical-jump-44110.html By: Steve Wells - The Miami Heat Shooting Guard Dwyane Wade may be one of the best on-dunkers in the league. And in case you didnandrsquot know the guy is only 6-4 but has a 38-inch vertical! If you want to know how to increase your vertical and are looking for concrete exercises please read this article. [...] Basketball 08 Oct 2007 14:49:22 EDT http://www.article99.com/2007/10/08/dwyane-wade-dunking-or-how-to-increase-vertical-jump-44110.html http://www.article99.com/2007/10/08/kevin-durant-texas-or-how-to-increase-vertical-jump-43538.html By: Steve Wells - The 2007 NBA Draft Pick 2 Kevin Durant has a 33-inch vertical. Ok nothing out of the ordinary for a professional basketball player you may say. But did you know he has never worked out with weights to increase his vertical jump? Find out more about his training secrets in this article. [...] Basketball 08 Oct 2007 14:49:21 EDT http://www.article99.com/2007/10/08/kevin-durant-texas-or-how-to-increase-vertical-jump-43538.html http://www.article99.com/2007/10/08/lebron-james-dunk-or-how-to-increase-vertical-jump-43407.html By: Steve Wells - LeBron James is one of the strongest players in the NBA he has the body of a bodybuilder and accordingly is quite heavy. So how does he manage to have an 41-inch vertical? Find out his training secrets in this article. [...] Basketball 08 Oct 2007 14:49:21 EDT http://www.article99.com/2007/10/08/lebron-james-dunk-or-how-to-increase-vertical-jump-43407.html http://www.article99.com/2007/10/08/and1-the-professor-or-how-to-increase-vertical-jump-43247.html By: Steve Wells - As you may know the skinny 5andrsquo 10andrsquoandrsquo white guy called The Proffesor from the streetball squad And1 has got a mad ballhandling. But did you know he can dunk? Read more about his training routine in this article! [...] Basketball 08 Oct 2007 14:49:21 EDT http://www.article99.com/2007/10/08/and1-the-professor-or-how-to-increase-vertical-jump-43247.html http://www.article99.com/2007/10/08/chris-paul-rookie-or-how-to-increase-vertical-jump-43240.html By: Steve Wells - In case you didnandrsquot know andndash Chris Paul the 5andrsquo11andrsquoandrsquo guard of the New Orleans Hornets has a 38-inch vertical! And in his case its not natural but rather a result of a solid weight program and special jump exercises. Find out more in this article![...] Basketball 08 Oct 2007 14:49:21 EDT http://www.article99.com/2007/10/08/chris-paul-rookie-or-how-to-increase-vertical-jump-43240.html http://www.article99.com/2007/10/08/nate-robinson-dunk-or-how-to-increase-vertical-jump-43206.html By: Steve Wells - The the 5andrsquo 7andrsquoandrsquo Nate Robinson from the New York Knicks is known as the human spring. But only few people know that he accomplished a special workout to reach his current vertical leap. Check out the details in this article.[...] Basketball 08 Oct 2007 14:49:21 EDT http://www.article99.com/2007/10/08/nate-robinson-dunk-or-how-to-increase-vertical-jump-43206.html http://www.article99.com/2007/10/08/baron-davis-dunk-or-how-to-increase-vertical-jump-43104.html By: Steve Wells - You know Baron Davis? And you ask yourself how a guy who weighs about 220 pounds at 6andrsquo 3andrdquo can jump that high? Read this short article and find out the secrets behind Baron Davisandrsquo vertical jump! [...] Basketball 08 Oct 2007 14:49:21 EDT http://www.article99.com/2007/10/08/baron-davis-dunk-or-how-to-increase-vertical-jump-43104.html