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		<title>Maximum Morning Fat Burn</title>
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			<description>By: Jared Wash - Morning cardio is the most effective way to focusing on fat for better weight loss in the long run or so they say. But is morning time really the best time for exercise?[...]</description>
			<category>Aerobics and Cardio</category>
			<pubDate>12 Oct 2007 11:01:12 EDT</pubDate>
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