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	<title>alex ellorde Article RSS Feed - Article99.com</title>
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		<title>Faking Weight Loss</title>
			<link>http://www.article99.com/2007/11/15/faking-weight-loss-64019.html</link>
			<description>By: alex ellorde - This article talks about different methods to attain weight loss with focus on the socalled Kimkins Diet andndash a fad that later turned out to be a fake medically unsound eating plan. The article also discusses the risks involved in following fad diets and other unproven fast weight loss programs.[...]</description>
			<category>Weight Loss</category>
			<pubDate>15 Nov 2007 17:08:16 EST</pubDate>
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		<title>Metabolism Processing the Fuel for the Body</title>
			<link>http://www.article99.com/2007/11/14/metabolism-processing-the-fuel-for-the-body-63872.html</link>
			<description>By: alex ellorde - This article is about metabolism. It discusses how metabolism affects a personandrsquos weight. Everybody has a different basal metabolic rate it depends on a personandrsquos age gender height body mass environment diet and the amount of stress they have. Exercising helps increase metabolism by using energy during and after exercise and also by increasing a personandrsquos muscle mass.[...]</description>
			<category>Healthy Living</category>
			<pubDate>14 Nov 2007 10:22:26 EST</pubDate>
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		<title>Five Steps to Freedom from Worries</title>
			<link>http://www.article99.com/2007/10/10/five-steps-to-freedom-from-worries-57668.html</link>
			<description>By: alex ellorde - The article is about the heavy burden caused by worry stress and anxiety. Most people actually feel the stress and anxiety of dealing with relationship and financial issues career challenges and other matters that elicit fear tension and insecurity. The article also cites a number of ways or steps that should be taken by a person to overcome worry.[...]</description>
			<category>Healthy Living</category>
			<pubDate>10 Oct 2007 17:06:23 EDT</pubDate>
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